This Saturday the Tri nations rugby tournament will kick off in Cape Town. Here is a quick preview of how the teams are looking at this stage.

New Zealand:
Coach: Graham Henry
Capitain: Richie McCaw
The Kiwis are rated the number one Rugby team in the world at this stage. Only South Africa has managed to beat The All Blacks over the past 2 years and both those games were on the Boks home soil. Locks Keith Robinson, Ali Williams, Jason Eaton and James Ryan are out with injuries and Chris Jack might miss the first game against South Africa due to the birth of his first child.

South Africa:
Coach: Jake White
Captain: John Smith
The Springboks are seeming extremly positive at the moment. The all South African Super 14 final and their sucsessful test matches against England has definatly lifeted the Springboks spirits. The Boks are ranked 4th in the IRB standings under Australia at the moment. Graham Henry has said that the